Dried blueberries calories

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      Dried blueberries calories

      Dried Blueberries ; Serving Size: cup (40g grams) ; Calories Calories from Fat 0 ; 0%. Vitamin A ; 0%. Vitamin C ; 2%. Calcium. Blueberries, sweetened, dried contains calories per 40 g serving. This serving contains 1 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is. Dried Blueberries. g. =cal. There are calories in g of Dried Blueberries. [url=https://clu-in.info/issues/dried-blueberries-calories.php]Dried blueberries calories[/url] They Provide A Lot of Nutrients with Little CaloriesDried blueberries are high on flavor but low in both calories and fat. Just one fourth of a cup contains only 32 calories approximately. If you choose the unsweetened kind, the calories are low but won’t contain any added sugar or fat. The drying process removes water, which concentrates sugar and raises the caloric content by weight. A cup of fresh or frozen blueberries has about 85 calories and 14 grams of sugar. One half cup of dried blueberries, on the other hand, has roughly 270 calories and 25 grams of sugar. It’s remarkable for me to have a web site, which is useful in favor of my experience. thanks admin

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